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P90X Hybrid Insanity Workout

Kategória: Video > Other	Megosztottság: seeder és leecher	Méret: 16.1 GiB	Felöltve: 1970 01. 01.	Magnet link:
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NFO MEGTEKINTÉSE

FÁJLOK MEGTEKINTÉSE

this is both the P90X and Isanity Workout Use This Calendar Right Here
 
http://zillafitness.com/wp-content/uploads/2010/10/insanityx_screen.jpg


follow the schedule and you will see results that will freak you out its not easy but its well worth it

00 - Dig Deeper.m4v	56.5 MiB
01 - Fit Test.m4v	403.43 MiB
02 - Plyometric Cardio Circuit.m4v	571.35 MiB
03 - Cardio Power & Resistance.m4v	551.98 MiB
04 - Cardio Recovery.m4v	440.59 MiB
05 - Pure Cardio.m4v	525.96 MiB
06 - Cardio Abs.m4v	297.16 MiB
07 - Core Cardio & Balance.m4v	542.42 MiB
08 - Max Interval Circuit.m4v	797.03 MiB
09 - Max Interval Plyo.m4v	739.63 MiB
10 - Max Cardio Conditioning.m4v	703.6 MiB
11 - Max Recovery.m4v	614.21 MiB
12 - Insane Abs.m4v	515.16 MiB
13 - Max Interval Sports Training.m4v	721.92 MiB
14 - Upper Body Weight Training.m4v	654.26 MiB
Docs/26255919.png	144.77 KiB
Docs/All P90X Documents/P90X Fitness Guide - Book.pdf	171.64 MiB
Docs/All P90X Documents/P90X Nutrition Plan - Book.pdf	112.66 MiB
Docs/All P90X Documents/P90X Poster.pdf	9.24 MiB
Docs/All P90X Documents/READ ME FIRST.txt	1.25 KiB
Docs/Beachbody Insanity Custom Chart - Version 1.0.pdf	77.35 KiB
Docs/Excel Files/Cool Random Stuff/Calorie&Nutritional_Comparison_of_Foods.xls	45 KiB
Docs/Excel Files/Cool Random Stuff/P90X_Market_List.xlt	357 KiB
Docs/Excel Files/Cool Random Stuff/P90Xguide.xls	550.5 KiB
Docs/Excel Files/Cool Random Stuff/Power90X_Classic_v14.xls	138 KiB
Docs/Excel Files/Cool Random Stuff/Power90X_Lean_v15.xls	141 KiB
Docs/Excel Files/Cool Random Stuff/WeightLossCalculator_v4.xls	84.5 KiB
Docs/Excel Files/REAM ME FIRST.txt	1.11 KiB
Docs/Excel Files/The Best Excel Files/P90X Nutrition Manager.xlt	5.22 MiB
Docs/Excel Files/The Best Excel Files/P90X Workout Manager.xlsm	808.11 KiB
Docs/Insanity Nutrition Guide.pdf	4.78 MiB
P90X.DISC.00.How.To.Bring.It.avi	174.86 MiB
P90X.DISC.01.Chest.Back.avi	699.17 MiB
P90X.DISC.02.Plyometrics.avi	699.3 MiB
P90X.DISC.03.Shoulders.Arms.avi	699.09 MiB
P90X.DISC.04.Yoga.X.avi	698.93 MiB
P90X.DISC.05.Legs.And.Back.avi	698.89 MiB
P90X.DISC.06.Kenpo.X.avi	699.31 MiB
P90X.DISC.07.X.Stretch.avi	699.32 MiB
P90X.DISC.08.Core.Synergistics.avi	699.33 MiB
P90X.DISC.09.Chest.Shoulders.avi	698.89 MiB
P90X.DISC.10.Back.Biceps.avi	698.96 MiB
P90X.DISC.11.Cardio.X.avi	699.51 MiB
P90X.DISC.12.Ab.Ripper.avi	174.82 MiB
P90X.nfo	1.43 KiB

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